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Here are some really interesting benefits of meal prep which most of us do not consider seriously. Let us have a quick look at some of the most important benefits: Save money: When we go for grocery shopping, we have to take care of the budget and most of the times we choose to buy products in less quantities as we have the thought in mind that we will not require too much of the particular product at a time. Now, if we prepare a meal (and in large quantity) we will obviously need more of the product. This can save a lot of money as buying in bulk obviously means lesser price. Instead of buying only one pound of beef we can buy a couple of pounds and use it for making two or three different dishes and store them for future. Same is applicable for all other grocery products (other than fresh vegetables) and we will be overwhelmed to find the price difference between small quantity purchase and bulk purchase.